/* ActiveFoot — aide assistant dédiée illustrée 20260619-v2 */
:root{
  --afh-bg:#0b0f1a;
  --afh-panel:#111827;
  --afh-panel-2:#152033;
  --afh-panel-3:#101826;
  --afh-border:rgba(148,163,184,.22);
  --afh-text:#e5edf8;
  --afh-muted:#9fb0cc;
  --afh-soft:#cbd5e1;
  --afh-green:#22c55e;
  --afh-blue:#60a5fa;
  --afh-gold:#fbbf24;
  --afh-purple:#a78bfa;
  --afh-red:#fb7185;
  --afh-radius:22px;
  --afh-title:'Exo 2','Oswald',system-ui,sans-serif;
  --afh-body:'Nunito Sans','Barlow Condensed',system-ui,sans-serif;
}
html{scroll-behavior:smooth}
body.af-help-assistant{
  margin:0;
  min-height:100vh;
  color:var(--afh-text);
  font-family:var(--afh-body);
  line-height:1.65;
  background:
    radial-gradient(circle at 10% -10%,rgba(34,197,94,.16),transparent 34%),
    radial-gradient(circle at 95% 0,rgba(96,165,250,.13),transparent 28%),
    linear-gradient(180deg,#0b0f1a 0%,#101827 100%);
}
body.af-help-assistant *{box-sizing:border-box}
a{color:#93c5fd}.afh-muted{color:var(--afh-muted)}
.afh-nav{
  position:sticky;top:0;z-index:50;
  display:flex;align-items:center;gap:14px;min-height:74px;padding:0 22px;
  background:rgba(11,15,26,.9);backdrop-filter:blur(16px);
  border-bottom:1px solid rgba(255,255,255,.08);
}
.afh-logo{display:inline-flex;align-items:center;gap:10px;text-decoration:none;color:#fff;font-family:var(--afh-title);font-weight:900;font-size:20px}.afh-logo img{height:62px;width:auto;display:block;mix-blend-mode:screen;filter:drop-shadow(0 8px 24px rgba(0,0,0,.4))}
.afh-nav-links{margin-left:auto;display:flex;gap:10px;align-items:center;flex-wrap:wrap;justify-content:flex-end}.afh-nav-links a,.afh-nav-links button{border:1px solid rgba(255,255,255,.12);background:rgba(255,255,255,.055);color:var(--afh-soft);border-radius:999px;padding:9px 13px;text-decoration:none;font-family:var(--afh-title);font-size:13px;font-weight:850}.afh-nav-links a:hover,.afh-nav-links button:hover{border-color:rgba(34,197,94,.5);background:rgba(34,197,94,.12);color:#fff}.afh-nav-links button{cursor:pointer}
.afh-hero{max-width:1140px;margin:0 auto;padding:62px 22px 34px;text-align:center}.afh-kicker{display:inline-flex;align-items:center;gap:8px;padding:7px 13px;border-radius:999px;border:1px solid rgba(34,197,94,.35);background:rgba(34,197,94,.12);color:#bbf7d0;font-family:var(--afh-title);font-size:12px;font-weight:900;letter-spacing:.7px;text-transform:uppercase}.afh-hero h1{font-family:var(--afh-title);font-size:clamp(34px,5vw,64px);line-height:1.02;margin:18px auto 16px;max-width:950px}.afh-hero p{max-width:880px;margin:0 auto 24px;color:var(--afh-muted);font-size:18px}.afh-cta-row{display:flex;gap:10px;justify-content:center;flex-wrap:wrap}.afh-btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:999px;padding:12px 17px;border:1px solid rgba(255,255,255,.14);background:rgba(255,255,255,.06);text-decoration:none;color:#fff;font-family:var(--afh-title);font-weight:900;font-size:14px}.afh-btn.primary{background:linear-gradient(135deg,#22c55e,#16a34a);border-color:rgba(34,197,94,.62);color:#04130a}.afh-btn.gold{background:linear-gradient(135deg,#fbbf24,#f59e0b);border-color:rgba(251,191,36,.58);color:#151006}.afh-btn:hover{transform:translateY(-1px);text-decoration:none;filter:brightness(1.05)}
.afh-wrap{max-width:1140px;margin:0 auto;padding:0 22px 82px}.afh-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:8px 0 30px}.afh-summary-card{border-radius:var(--afh-radius);padding:18px;background:linear-gradient(135deg,rgba(17,24,39,.94),rgba(15,23,42,.78));border:1px solid var(--afh-border);box-shadow:0 20px 52px rgba(0,0,0,.18);min-height:150px}.afh-summary-card h2{font-family:var(--afh-title);font-size:20px;color:#fff;margin:0 0 8px}.afh-summary-card p{margin:0;color:var(--afh-muted);font-size:15px}
.afh-toc{display:flex;gap:8px;justify-content:center;flex-wrap:wrap;margin:0 0 28px}.afh-toc a{border:1px solid rgba(255,255,255,.12);background:rgba(255,255,255,.045);border-radius:999px;padding:8px 12px;color:var(--afh-soft);text-decoration:none;font-family:var(--afh-title);font-size:13px;font-weight:850}.afh-toc a:hover{background:rgba(34,197,94,.12);border-color:rgba(34,197,94,.42);color:#fff}
.afh-section{background:rgba(15,23,42,.62);border:1px solid rgba(148,163,184,.18);border-radius:26px;padding:26px;margin:20px 0;box-shadow:0 22px 58px rgba(0,0,0,.18)}.afh-section-head{display:flex;gap:16px;align-items:flex-start;margin-bottom:18px}.afh-number{width:50px;height:50px;flex:0 0 auto;border-radius:17px;display:flex;align-items:center;justify-content:center;background:rgba(34,197,94,.12);border:1px solid rgba(34,197,94,.32);color:#86efac;font-family:var(--afh-title);font-size:20px;font-weight:950}.afh-section h2{font-family:var(--afh-title);font-size:30px;line-height:1.12;margin:0 0 4px;color:#fff}.afh-section-sub{margin:0;color:var(--afh-muted);font-size:15px}.afh-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:16px 0}.afh-card{border:1px solid rgba(255,255,255,.10);background:rgba(255,255,255,.045);border-radius:18px;padding:16px 17px}.afh-card h3{font-family:var(--afh-title);font-size:17px;margin:0 0 7px;color:#fff}.afh-card p,.afh-card li{color:var(--afh-muted);font-size:15px}.afh-card p{margin:0}.afh-card ul{margin:0;padding-left:20px}.afh-card strong{color:#fff}
.afh-note{border-radius:16px;padding:14px 16px;margin:14px 0;border:1px solid rgba(255,255,255,.11);color:var(--afh-muted);background:rgba(255,255,255,.04)}.afh-note strong{color:#fff}.afh-note.green{background:rgba(34,197,94,.11);border-color:rgba(34,197,94,.32)}.afh-note.blue{background:rgba(96,165,250,.11);border-color:rgba(96,165,250,.32)}.afh-note.gold{background:rgba(251,191,36,.12);border-color:rgba(251,191,36,.34)}.afh-note.purple{background:rgba(167,139,250,.12);border-color:rgba(167,139,250,.34)}
.afh-flow{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:10px;margin:18px 0}.afh-flow-item{border:1px solid rgba(255,255,255,.10);background:rgba(255,255,255,.045);border-radius:16px;padding:13px;min-height:126px}.afh-flow-item b{display:block;color:#fff;font-family:var(--afh-title);font-size:15px;margin-bottom:5px}.afh-flow-item span{display:block;color:var(--afh-muted);font-size:13px;line-height:1.45}
.afh-screen{display:grid;grid-template-columns:minmax(0,1.22fr) minmax(300px,.78fr);gap:18px;align-items:start;margin-top:16px}.afh-screen figure{margin:0;border-radius:22px;overflow:hidden;background:#0b1220;border:1px solid rgba(148,163,184,.24);box-shadow:0 26px 70px rgba(0,0,0,.28)}.afh-screen img{display:block;width:100%;height:auto}.afh-screen figcaption{padding:10px 13px;color:var(--afh-muted);font-size:13px;border-top:1px solid rgba(255,255,255,.08);background:rgba(255,255,255,.035)}.afh-screen aside{display:flex;flex-direction:column;gap:12px}.afh-mini{border-radius:18px;padding:15px;background:rgba(17,24,39,.72);border:1px solid rgba(255,255,255,.11)}.afh-mini h3{font-family:var(--afh-title);font-size:16px;color:#fff;margin:0 0 6px}.afh-mini p,.afh-mini li{color:var(--afh-muted);font-size:14px}.afh-mini p{margin:0}.afh-mini ul{margin:0;padding-left:18px}.afh-badge{display:inline-flex;align-items:center;gap:7px;border-radius:999px;padding:6px 10px;font-family:var(--afh-title);font-size:12px;font-weight:900;border:1px solid rgba(255,255,255,.12);background:rgba(255,255,255,.06);color:#fff}.afh-badge.green{border-color:rgba(34,197,94,.35);background:rgba(34,197,94,.12);color:#bbf7d0}.afh-badge.gold{border-color:rgba(251,191,36,.38);background:rgba(251,191,36,.13);color:#fde68a}.afh-badge.blue{border-color:rgba(96,165,250,.38);background:rgba(96,165,250,.13);color:#bfdbfe}.afh-badge.purple{border-color:rgba(167,139,250,.38);background:rgba(167,139,250,.13);color:#ddd6fe}
.afh-table{border:1px solid rgba(255,255,255,.10);border-radius:18px;overflow:hidden;margin:16px 0;background:rgba(255,255,255,.035)}.afh-row{display:grid;grid-template-columns:1fr 1.3fr 2fr;gap:12px;padding:12px 14px;border-bottom:1px solid rgba(255,255,255,.08);color:var(--afh-muted);font-size:14px}.afh-row:last-child{border-bottom:none}.afh-row.head{background:rgba(34,197,94,.08);color:#fff;font-family:var(--afh-title);font-weight:900}.afh-footer{text-align:center;color:rgba(159,176,204,.74);font-size:13px;padding:26px;border-top:1px solid rgba(255,255,255,.08)}.afh-footer a{color:rgba(191,219,254,.9)}
@media(max-width:1040px){.afh-summary{grid-template-columns:1fr}.afh-flow{grid-template-columns:repeat(2,minmax(0,1fr))}.afh-screen{grid-template-columns:1fr}.afh-grid{grid-template-columns:1fr}.afh-row{grid-template-columns:1fr}.afh-row.head{display:none}}
@media(max-width:680px){.afh-nav{padding:0 12px;min-height:66px}.afh-logo img{height:52px}.afh-logo span{display:none}.afh-nav-links a:nth-child(2){display:none}.afh-hero{padding:42px 16px 24px}.afh-hero p{font-size:16px}.afh-wrap{padding:0 14px 70px}.afh-section{padding:18px;border-radius:20px}.afh-section-head{gap:12px}.afh-number{width:42px;height:42px;border-radius:14px}.afh-section h2{font-size:23px}.afh-flow{grid-template-columns:1fr}.afh-btn{width:100%}.afh-screen{gap:12px}.afh-nav-links{gap:6px}.afh-nav-links a,.afh-nav-links button{padding:8px 10px;font-size:12px}}
@media print{.afh-nav,.afh-cta-row,.afh-toc{display:none!important}body.af-help-assistant{background:#fff;color:#111}.afh-section,.afh-summary-card,.afh-card,.afh-mini{box-shadow:none;background:#fff;border-color:#ddd}.afh-muted,p,.afh-card p,.afh-card li,.afh-mini p,.afh-mini li{color:#333!important}}

/* AF_HELP_ASSISTANT_DIRECT_LINKS_CSS */
.afh-link-pill{
  display:inline-flex;align-items:center;justify-content:center;gap:6px;
  width:max-content;max-width:100%;padding:8px 12px;border-radius:999px;
  border:1px solid rgba(96,165,250,.42);background:rgba(96,165,250,.12);
  color:#bfdbfe!important;text-decoration:none!important;font-family:var(--afh-title);font-weight:900;font-size:13px;
}
.afh-link-pill:hover{background:rgba(96,165,250,.20);border-color:rgba(96,165,250,.65);color:#fff!important;text-decoration:none!important;transform:translateY(-1px)}
.afh-direct-links{display:flex;flex-direction:column;align-items:flex-start;gap:5px}.afh-direct-links small{color:var(--afh-muted);font-size:12px;line-height:1.2}
@media(max-width:1040px){.afh-link-pill{width:100%;justify-content:flex-start}.afh-direct-links{width:100%}}

/* AF_HELP_ASSISTANT_DIRECT_LINKS_SAFE_CSS */
.afh-link-pill{
  display:inline-flex;align-items:center;justify-content:center;gap:6px;
  width:max-content;max-width:100%;padding:8px 12px;border-radius:999px;
  border:1px solid rgba(96,165,250,.42);background:rgba(96,165,250,.12);
  color:#bfdbfe!important;text-decoration:none!important;font-family:var(--afh-title);font-weight:900;font-size:13px;
}
.afh-link-pill:hover{background:rgba(96,165,250,.20);border-color:rgba(96,165,250,.65);color:#fff!important;text-decoration:none!important;transform:translateY(-1px)}
.afh-direct-links{display:flex;flex-direction:column;align-items:flex-start;gap:5px}.afh-direct-links small{color:var(--afh-muted);font-size:12px;line-height:1.2}
@media(max-width:1040px){.afh-link-pill{width:100%;justify-content:flex-start}.afh-direct-links{width:100%}}

/* AF_ASSISTANT_CATEGORY_MODELS_DOC_V1 */
.afh-mini .afh-badge.gold{box-shadow:0 0 0 1px rgba(245,185,29,.24)}

/* Coach ActiveFoot - aide 20260624 */
.afh-coach-hero{display:grid;grid-template-columns:260px minmax(0,1fr);align-items:center;text-align:left;gap:34px}
.afh-coach-hero>img{width:260px;height:320px;object-fit:cover;object-position:top center;align-self:end}
.afh-coach-hero h1,.afh-coach-hero p{margin-left:0}
.afh-coach-hero .afh-cta-row{justify-content:flex-start}
.afh-coach-tip{display:grid;grid-template-columns:88px 1fr;align-items:center;gap:14px;margin:0 0 16px;overflow:hidden;border:1px solid rgba(251,191,36,.34);border-radius:8px;background:#111827}
.afh-coach-tip img{align-self:end;width:88px;height:104px;object-fit:cover;object-position:top center}
.afh-coach-tip div{padding:12px 14px 12px 0}
.afh-coach-tip strong{display:block;color:#fbbf24;font-family:var(--afh-title);font-size:14px}
.afh-coach-tip p{margin:4px 0 0;color:var(--afh-muted);font-size:14px;line-height:1.45}
@media(max-width:760px){
  .afh-coach-hero{grid-template-columns:1fr;text-align:center;gap:8px;padding-top:28px}
  .afh-coach-hero>img{width:180px;height:210px;margin:auto}
  .afh-coach-hero h1,.afh-coach-hero p{margin-left:auto}
  .afh-coach-hero .afh-cta-row{justify-content:center}
  .afh-coach-tip{grid-template-columns:70px 1fr}
  .afh-coach-tip img{width:70px;height:94px}
}